Tools > Exercise Calculators

Body Mass Index Use our body mass index (BMI) tool calculator to find out what your current BMI is, what weight you need to be at to reach your BMI goal, and how much weight you need to gain/lose to reach that goal.

One Rep Max Enter the number times you lifted a weight and how much weight you lifted to see your projected one rep max and projected one rep maximums.

Running Calories Enter different variables including; body weight, distance, speed, incline, and found out how many calories that you burn during your running workout.

Waist to Hip Ratio Enter your waist and hip measurements into our waist to hip ratio calculator and find out your current waist to hip ratio and if you're at a healthy range.